How to Prevent Nipple Preference—Without Stressing Over Every Bottle
Worried that giving a bottle might cause nipple preference—or make your baby refuse to latch? You're definitely not the only one.
In this 18-minute Go Deeper replay, I break down what nipple preference really is (and what it’s not), when it’s most likely to show up, and how to keep bottle feeding from disrupting your latching rhythm—whether you’re nursing full-time or just gettin
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Worried that giving a bottle might cause nipple preference—or make your baby refuse to latch? You're definitely not the only one.
In this 18-minute Go Deeper replay, I break down what nipple preference really is (and what it’s not), when it’s most likely to show up, and how to keep bottle feeding from disrupting your latching rhythm—whether you’re nursing full-time or just getting started.
If you’re feeling unsure about timing, heading back to work soon, or just want to protect your feeding relationship, this one’s for you. No guilt. Just real info to help you feel confident giving a bottle when it works best for you and your baby.
Worried about nipple confusion or bottle preference? Go Deeper to find out what really matters.
What’s inside this video:
- What nipple preference actually is (and why it’s not “confusion”)
- When babies are most at risk—and why it’s not just about timing
- How to know when it’s truly safe to introduce a bottle
- How to protect your feeding rhythm when you introduce a bottle
- Reassurance that feeding flexibility is possible—with steps to help you get there
Have more bottle preference questions?
Explore the FAQ SectionWant to learn more? Check out these related blogs.
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Have More Questions?
What can I do if my baby has already developed a preference for a bottle?
If your baby has already developed a preference for the bottle—don’t despair. It’s not too late to get things back on track.
Your best next step depends on your baby’s age and why they started refusing the breast or chest in the first place.
If your baby is brand new—or if they’re in that 3 to 4 month “danger zone”—working with a lactation consultant (IBCLC) is the fastest way to figure out what’s going on and how to help them latch again.
If the preference started after returning to work, the solution usually comes down to how bottles are being offered—and whether they’re set up to support combo feeding. Tiny shifts in bottle flow, volume, and feeding pace can make a big difference.
This doesn’t mean your baby is rejecting you. It just means something isn’t lining up yet—and there’s almost always a way to adjust it.
How often can I give my baby a bottle and still be able to nurse?
As often as you want—with a few caveats.
The biggest key to moving back and forth between nursing and bottle feeding is protecting your supply. If your milk supply drops but bottle volumes stay high, babies can get frustrated fast.
I see this a lot when parents drop the night feed—and stop removing milk overnight. And listen, even if your supply does dip (because it’s absolutely okay to prioritize sleep if that’s what you need), it doesn’t mean your baby won’t latch anymore. It just means they may latch best during the times of day when you’re most full… and complain when you’re not.
You get to do this your way. But… you don’t always get to control how your body or your baby responds.
What’s the best bottle to use to avoid nipple preference?
There’s no one perfect bottle—but there are a few things to look for if you’re trying to support breastfeeding and reduce the chance of bottle preference.
Start with a slow-flow nipple that matches your letdown. If milk pours out of the bottle faster than your body, that sets up a mismatch between your body and the bottle.
Look for bottles with narrow nipple tips and gradual slopes—those tend to encourage deeper latching and help babies use their tongue and jaw in a way that’s closer to feeding at the breast or chest.
Most importantly, pay attention to how your baby feeds. A bottle that works well for one baby might not work for another. Watch how they suck, pause, swallow, and whether the flow seems too fast or too frustrating. That will tell you more than the packaging ever could.
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