Feed Better. Feel Better.®

No Shame. No Blame.
Just help for latching and feeding problems.

Feed Better. Feel Better.®

Real help for
latching and feeding challenges.

Feed Better. Feel Better.®

No Shame. No Blame.
Just help for latching and feeding problems.

Feed Better. Feel Better.®

No Shame. No Blame.
Just help for your feeding problems.  

expanded access pumping & flange fitting

Stress-Free Pumping: How to Make Pumping Work for You

 Happy mother with breastpump smiling at her newborn.

Feeling overwhelmed by pumping?
Wondering if your pump is even working for you?
Not sure how to make pumping sustainable without losing your mind (or your milk supply)?

This 60-minute deeper dive will help you pump with more comfort, more confidence—and way less stress.

Need to pump, but feeling stressed by the constant effort to get every last drop—without knowing what actually works?

What’s inside this extended deep dive to help make pumping feel better:

  • How to find your best flange fit—without relying on guesswork or outdated sizing rules
  • What to do if pumping hurts, output drops, or you see bruising or a ring
  • Why suction strength isn’t everything (and what actually gets more milk)
  • How to build a freezer stash—or stop stressing if you don’t have one
  • What a sustainable pumping routine really looks like—and how to make one that works for you
 
 
 
 
 
Avery Young demonstrating how to get a good fit with the pump
 
 
 

This deeper dive is part ofNourished Young’s Expanded Access ✨

🔓 Want the Full Blog? Grab your pass to unlock the full blog and keep exploring. 

Already have access? Log in here.

Expand Your Access

Anything you'd like to add? 

I’d love to hear from you! Share your thoughts, questions, or experiences below.

Have a question for me?

Click here for the link + a reminder to join me live this Tuesday at 11:00 AM ET
Or, fill out the form below, and I'll let you know when new resources drop — and you can tell me what support would help the most.

Meet Avery. The voice behind Nourished Young.

Hi there! I’m an IBCLC and educator with over twenty-five years of experience supporting families.

I built this space to share the kind of guidance I wish I had as a new parent—answers grounded in real-world experience, not guesswork. The kind that reflect real babies, real bodies, and the real challenges that don’t always fit the textbook. 

Because when you understand why something is happening, it’s so much easier to feel confident about what to do next.

Learn more about my story right here.